When you think about the lighting of the home, one of the most critical rooms in the house is the bathroom. It is the first place that people go when they wake up in the morning, and can influence the mood of the day. For this reason, it is important to optimize the lighting of the room, whether artificial or natural. The other reason is that light, especially daylight, is what determines circadian rhythms, which play an important role in general health.
The correct bathroom lighting can save you money light rate. A person who resides in Malaga and who hires a fare from Endesa, (you can see all the information here ), and that you take advantage of the natural light that enters your bathroom, you will pay less electricity bill than another Endesa customer. for example, in Jerez de la Frontera (more information here ) . The latter will pay more if you do not use the same amount of natural light in the bathroom efficiently.
There is nothing better than natural light of the day to establish the circadian rhythms that regulate the cycles of wakefulness and sleep. That is why it is ideal to design a bathroom with as much natural light as possible. If you plan to include a window, why not have two? Especially if they can be in adjacent or opposite walls to balance the lighting. In order to avoid the usual problem of large windows above the bathtub that are always covered to provide privacy, why not switch to inverted curtains to have daylight and views with privacy?
To avoid safety problems with the wall lights and lighting in the bathroom, make sure they are at least one meter from the bath and 2 meters or more above the water level. In addition, it is recommended that you have your own switch, preferably with a dimmer to adapt the light to the different times of the day.
The best lighting possible for the activities in front of the bathroom mirror comes from the lights mounted on both sides, approximately at the level of the user's eyes. This leaves no part of the face in the shade, as happens with a ceiling lamp. If the mirror wall is not an option, you can put these lights on the side walls to create the same effect.
The building codes are very strict with regard to the lights on the bathtubs and the whirlpool showers. There can not be any open or hanging accessory less than 2 meters and a half above the bath, nor closer than 1 meter in front of them. For these cases, foci placed outside the "danger zone" can be used. But if the ambient light levels are high enough, there is probably no need for a special accessory for the bathtub.
Because the bath is sometimes used in the middle of the night, it is important to provide some light, but not too much, to be able to maneuver safely without fully revealing. When the eyes adjust to the darkness, as when someone wakes up from a deep sleep, very few lights are needed. Turning on the lights hung at the top will be blinding and disturbing. A 5-watt nightlight may be appropriate . Therefore, it is a good idea to provide a low-voltage light source that is on all night or that responds to movement.